Playing paintball in the summer is exhilarating, but the heat may be difficult if you are not properly clothed.
The correct gear allows you to keep cool, protected, and mobile while avoiding undue discomfort or injury.
This guide will walk you through the best clothing and accessories for summer paintball so you can focus on the game without worrying about overheating.
General Clothing Guidelines for Summer Paintball
In hot weather, the key is to balance protection with breathability. Even though it’s tempting to wear less, paintball involves projectiles that can sting on bare skin.
- Choose lightweight, moisture-wicking fabrics over heavy cotton.
- Opt for loose-fitting clothing to allow airflow.
- Cover your arms and legs to prevent direct hits and sunburn.
The goal is to stay cool without sacrificing safety.
Tops: Staying Cool While Protected
Your upper body is the most exposed during paintball; therefore, choosing the correct top is essential.
- Long-sleeve shirts are highly recommended, even in summer, to protect from paintball impacts and sunburn.
- Go for breathable, moisture-wicking materials such as polyester blends or athletic performance shirts.
- Some players prefer light base layers under a thin long-sleeve shirt for extra sweat control.
Avoid heavy hoodies or jackets, as they trap heat and slow you down.
Bottoms: Mobility and Comfort
While shorts may seem nice, they expose your legs to unpleasant strikes. Instead:
- Wear cargo pants, joggers, or lightweight tactical pants that allow mobility.
- Pick breathable fabrics like ripstop nylon or polyester blends.
- Loose but fitted pants work best for ventilation and flexibility.
Padded paintball pants are an alternative, although they may be too hot for summer play unless they are light.
Footwear for Summer Paintball
Running, sliding, and crouching require solid footwear. Choose:
- Sturdy boots or athletic cleats for grip on grass, dirt, or uneven terrain.
- Shoes with ankle support to prevent sprains.
- Breathable socks (preferably moisture-wicking) to avoid overheating and blisters.
Avoid sandals, running shoes with poor grip, or anything open-toed.
Protective Gear in Hot Weather
Safety gear is non-negotiable, but you can choose lighter options for summer:
- Chest protectors: Use lightweight versions designed for breathability.
- Gloves: Thin tactical or fingerless gloves protect hands without trapping heat.
- Headgear: Bandanas, headwraps, or cooling headbands under your mask absorb sweat.
- Masks: Invest in thermal or anti-fog goggles to prevent visibility issues in the heat.
Accessories for Summer Comfort
A few extra items can make your summer paintball experience much more enjoyable:
- Hydration packs or water bottles for constant hydration.
- Sunscreen for any exposed areas, like the neck or wrists.
- Light gloves to maintain grip while keeping hands cool.
These small additions can prevent heat exhaustion and skin damage.
What Not to Wear in Summer Paintball?
To avoid discomfort and injury, stay away from:
- Shorts or tank tops—they leave skin exposed to direct hits.
- Thick, dark clothing—it absorbs heat and makes you sweat more.
- Open-toed shoes, flip-flops, or sandals—unsafe and impractical for play.
Extra Tips for Beating the Heat
Even with the right clothing, summer paintball can get intense. Here are some extra strategies:
- Hydrate before, during, and after the game.
- Take breaks in shaded areas between matches.
- Play morning or late evening sessions to avoid the hottest part of the day.
- Bring a cooling towel or ice pack for quick relief during downtime.
Conclusion:
So, what should you wear for paintball in summer? The best setup combines lightweight, breathable clothing with full protective coverage.
Long-sleeve shirts, tactical pants, sturdy shoes, and proper safety gear will keep you protected, while moisture-wicking fabrics and hydration strategies help you stay cool.
